sandra, a woman with endometriosis, is wearing a shirt with the word "warrior" and a yellow ribbon on it. over the photo, grey text reads "show notes" as it's the header image for the show notes of this episode of Keeping It Candid.

March 6, 2024

00:00 Introduction and Background [00:00:00] Sandra Henderson: March is Endometriosis Awareness Month. It is a month that is near and dear to my heart because I am one of one in ten people in the world who have been diagnosed with endometriosis. If you’re a long-time listener of the podcast or if you follow me […]

A photo of Candice Coppola underneath a white overlay with black text that reads "Show Notes". Part of the transcript blog post for Keeping It Candid podcast.

February 28, 2024

Today I am joined by Candice Coppola, author, podcast host, business coach, and entrepreneur have to do business or happy hour alone. Call me biased, but I can confidently say that she is the best business coach out there. I’ve been working with her since 2021 and it’s easily one of the best decisions that […]

January 31, 2024

Sandra Henderson (00:00.126)AI blew up in 2023. And I think it’s pretty safe to say that it was the most talked about topic in the entire photography industry. I know there are a lot of people who love it, there are a lot of people who hate it, and I completely understand and respect everybody’s […]

January 24, 2024

00:00 Introduction and Importance of Accessibility Accessibility should be a top priority for all business owners, but let’s be honest, it is something that is overlooked more often than not. It’s something that I really hope we start to see changing in 2024, and that is why I knew I had to have my friend […]

a little girl and little boy run away from a wave coming up behind them at the beach. photo is used in a blog post sharing show notes from the podcast Keeping It Candid

January 23, 2024

This week’s episode of Keeping It Candid is a fun recap of some of my favourite things from 2023. I hope you enjoy it! Sandra Henderson (00:00.174)Welcome back to the podcast, friends. Happy 2024. Happy New Year. I am so excited to finally be back after an unexpected hiatus in Q4 of last year. I […]

November 15, 2023

You’re at a place in your business where you’re ready to start diving into coaching or workshops, but it’s nerve-wracking, right?! Laylee Emadi spills the tea on this week’s episode of Keeping It Candid, unpacking red flags, beige flags, and green flags to look out for before you work with an educator! Sandra Henderson (00:00.342) […]

a man kisses a woman on the cheek as they stand in front of a river

November 8, 2023

This week on Keeping It Candid I’m talking all about a game-changing question that can seriously up-level your client experience without breaking the bank or causing you extra stress. I’ll give you a hint: it’s all about involving your clients in the process. By asking them this specific question, you not only make the experience […]

a silhouette of a bride and groom kissing in front of a sky at sunset. used in a blog post about honeybook and pic-time's new integration.

November 1, 2023

I got some news in my inbox this week that I was so excited about, I decided to do a whole impromptu podcast episode about it! In this week’s episode of Keeping It Candid – Wedding Photography Unfiltered, I talk all about my hesitations working with all-in-one platforms, what HoneyBook and Pic-Time’s announcement was, and […]

October 18, 2023

On this week’s episode of Keeping It Candid, Sara Monika and I talking all about the freedom outsourcing can bring to your life, both personally and financially. This is one you absolutely don’t want to miss! Keep reading for the Show Notes, and head to your favourite podcast player to give it a listen. Sandra […]

October 11, 2023

No matter who you are or how long you’ve been in the wedding industry for, self-care is so important. But for all of my friends who are wedding photographers with chronic illnesses, self-care is even more important than you would think. When I first started my business back in 2013, I didn’t know that I […]